Created by ofallvbibo on Dec, 7 2017 with 1 Members

back which means we're going to be obviously heating across here as we pull the elbows up and back region all here just pulling through the pinkies makes a huge difference like if you grip on with the their resistance gets greater and greater and greater we fly every inch that you pull it down right so from on one more well this exercise you really gotta lean backwards and move your body with the movement of the exercise